Ascending Beyond Gravity: Osho’s Path to Spiritual Weightlessness
In the realm of spiritual exploration, the concept of weightlessness transcends the physical. It invites us to shed the heavy burdens of our thoughts, emotions, and attachments, revealing the lightness of our true nature. Osho, a renowned spiritual teacher and mystic, offers a unique and transformative perspective on how to achieve this profound state of being.
Weightlessness: A Journey Beyond the Physical
Weightlessness, according to Osho, is not merely a physical sensation; it is a profound realization that we are more than our bodies. It is an experience of our essence, our pure consciousness, unburdened by the confines of matter.
“You are sitting here now,” Osho instructs. “Imagine that you have become weightless; there is no weight. Initially, you might feel the heaviness somewhere within, but continue to embrace the notion of weightlessness. As you persist, a moment arrives when you truly feel weightless. At this point, you realize that you are not your body because the sensation of weight belongs to the body, not to your essential self.”
Dehypnotizing the Illusion of Self
This practice of weightlessness is, in essence, a form of self-dehypnosis. We often identify ourselves with our physical bodies, leading to a sense of heaviness and limitation. But by consciously shifting our perception, we can break free from this illusion and experience the lightness of our true being.
The Siddhasan Posture: A Gateway to Weightlessness
Osho recommends adopting the Siddhasan posture, a meditative pose used by Buddha, to facilitate this experience. In Siddhasan, you sit directly on the ground with your legs crossed and your hands resting on your knees. Your spine is erect, and your eyes are closed.
This posture is believed to create an internal circuit for the body’s subtle energies, promoting balance and grounding. Additionally, a straight spine minimizes the area affected by gravity, making it easier to feel weightless.
The Practice: Balancing, Centering, and Transcending
With eyes closed, begin by gently rocking your body from side to side, forward and backward. Notice how gravity pulls you in different directions. Find the center point where the pull of gravity is least, where you feel the lightest. This is your physical and spiritual center.
Now, let go of the awareness of your body and focus on the feeling of weightlessness. Imagine yourself floating, unburdened by the constraints of matter. As you deepen this feeling, you may experience a profound sense of detachment from your physical form.
This detachment extends to the mind as well. As Osho explains, the mind, like the body, has weight. When you realize that you, as pure consciousness, do not possess weight, you understand that you are beyond both body and mind, existing as pure awareness.
The Path to Liberation
Osho’s technique of weightlessness is not just a meditation exercise; it’s a doorway to a different dimension of existence. It invites us to explore the depths of our being, to discover our true nature as pure consciousness, free from the limitations of the physical and mental realms.
Regular practice of this technique can lead to profound personal transformation. It can help us to:
Let go of attachments and desires: By recognizing that we are not our possessions or our achievements, we free ourselves from the endless pursuit of material things.Embrace impermanence: By experiencing the impermanent nature of the body and mind, we learn to live in the present moment and appreciate the fleeting beauty of life.Cultivate inner peace: By transcending the limitations of the body and mind, we discover a deep sense of inner peace and tranquility that is not dependent on external circumstances.Awaken to our true nature: By recognizing ourselves as pure consciousness, we awaken to our true potential and embrace a life of freedom, joy, and unconditional love.
Embark on the Journey
Osho’s technique of weightlessness offers a powerful tool for spiritual seekers of all levels. Whether you’re a beginner or a seasoned practitioner, this practice can help you to deepen your self-awareness, expand your consciousness, and experience the profound joy of weightlessness — not just physically, but spiritually.
Are you ready to embark on this transformative journey?
Ascending Beyond Gravity: Osho’s Path to Spiritual Weightlessness was originally published in Moving into Stillness on Medium, where people are continuing the conversation by highlighting and responding to this story.