The Rishis’ Wisdom on Meditation and Self-Realisation
Image generated by DALL-E“Sugar can never know the taste of tea. It can only dissolve in it and become one with it.” — Vanamali, The Science of the Rishis
This profound analogy captures the essence of self-realization through meditation.
Just as sugar loses its separate identity in tea, so too can our intellect dissolve into the vastness of our true Self. This isn’t about losing our intelligence, but rather transcending the limitations of the ego-driven mind.
The ancient rishis understood this and developed powerful yogic practices to help us experience this profound unity.
Are you ready to embark on a journey of self-discovery? Let the wisdom of yoga and meditation guide you towards a more harmonious and enlightened life.
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Unveiling the Essence was originally published in Moving into Stillness on Medium, where people are continuing the conversation by highlighting and responding to this story.